𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 1 year agoBe safe out therelemmy.worldimagemessage-square16fedilinkarrow-up1622arrow-down14
arrow-up1618arrow-down1imageBe safe out therelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 1 year agomessage-square16fedilink
minus-squarevarjen@lemmy.worldlinkfedilinkarrow-up2·edit-211 months agoAlways lift with a fast, twisting motion to get all those back muscles to engage.
Always lift with a fast, twisting motion to get all those back muscles to engage.