No, this isn’t a cast iron thing. Using stainless pans, you can get nonstick effects that, in my experience, far outperform Teflon anyway. The process is called “spot seasoning.” I have cooked crispy, cheesy rice noodles with eggs with zero sticking.
I love my cast iron pans, but stainless is my daily go-to. Added bonus: use 100% copper wool to clean your stainless pan. The copper-coated wool at most grocery stores is problematic; you might get a few uses out of the coated garbage and then it starts shedding metal bits.
As a wonderful cook, I resent just about every piece of cooking advice. They’re just oft-repeated, poorly-understood concepts.
For example, I love cast iron. It’s my go-to for nearly all my cooking. I cannot stand cast iron people. They think their lump of iron is a baby that needs to be spit polished and pampered like a Fabergé egg. No, you beat the ever-loving hell out of it, abuse it, soak it in water, leave it to rust, abuse it with scouring pads… then you rub a 1/16th tsp of oil on it and get on with life/cooking.
Edit: Same thing with knives. Before you give me a huge sermon about how to sharpen and care for knives, why don’t you understand that you can use a $5 German steel chef knife, a Rada quick sharp and a hone. For the amount most people cook and prep, that’s going to last 30 years. I cook every single meal from scratch, there’s 20,000 cutting board Kms on my $5 knife. Yet if the subject comes up, people are linking $300 knife reviews… Proof they want to have a knife, not use a knife.
I went for a cheapish knife, like £20 or so each for a few knives. My thinking was I don’t want the 20 knives in a set for £19.99 that are probably made of stamped aluminium and hollow plastic handles, but by £20 you are getting something good without spending a silly amount of money.
As for the cast iron I won’t deliberately leave mine to rust, but happily use it over a fire and then just wipe off the worst of the soot/ash. But it’s black anyway so no one is going to notice spot buildup. Just remove anything that would easily brush off on other things.
I agree with both your original comment and the edit, but especially the bit about cast iron. Neglecting mine for an extended period led to uneven patches of seasoning, but when I got round to giving it a proper scrub, it was like hitting a reset button. I’m going to try to be better at basic seasoning/maintenance this time, but the joy of cast iron is knowing that it’s super forgiving if you do mess it up.
Tangential to your edit: I enjoy being able to sharpen knives, but that’s mostly because I’m a nerd who has other tools I need to sharpen anyway, so I already have the stones. Something that I found striking though is that when I was learning how to sharpen knives, I asked if I could practice on various friends’ kitchen knives. Most of them were poor students, so I sharpened many cheap knives, and I was impressed by how well some of the cheaper ones performed compared once they were sharp. They held their edge for surprisingly long too.
I’m quite fond of my Wusthof chef’s knife, which was a bit of an indulgent treat for myself, but I am utterly baffled by the gear acquisition syndrome that so many seem to fall into. It’s not just that prospect of someone who barely cooks buying a $300 knife that perplexes me, but that so many of these people keep acquiring more knives. If they said that collecting knives was just their hobby, and that they were never intending to actually use them, then I’d shrug and say fair enough. That’s pretty rare though — the underlying implication that these people seem to operate under is that the fancy knives make you a better cook (and that the perfect knife will make good cooking into an effortless, joyful endeavour). It’s an odd culture that’s developed.
There’s a joy with high crafted tools that you can’t really get with an average equivalent. It usually comes down to comfort and looks. Is it worth it? Depends, I suppose.