Preference for high nutrient density and lower cost if possible

  • evasive_chimpanzee@lemmy.world
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    18 hours ago

    Depends on your definition of nutrition. 100 g of kale only has 28 calories, so if your definition of nutrition is “can I live off of this?” the answer is no. If it’s more of a “is this good for me?”, the answer would be yes.