What is the thought in your head that makes your eyes wide open and bloodshot? The thought that constantly echoes in your head, but you cannot shake off.

    • Melobol@lemmy.ml
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      4 days ago

      My therapist suggestion was to: bear witness.
      That maybe our role is just to watch it burn, to acknowledge it is on fire.
      So it’s fine :) at least I don’t have kids to worry about.