YSK that your gut is connected to your brain. Bacterias in your gut can naturally create serotonin and dopamine. If you have happy gut bacterias, you will feel happier

Valiscian@lemmy.world · edit-2 5 天前

YSK that your gut is connected to your brain. Bacterias in your gut can naturally create serotonin and dopamine. If you have happy gut bacterias, you will feel happier

Chaotic Entropy@feddit.uk · edit-2 4 天前

It is if your gut is filled with the gut bacteria that desire those foods and signal to the brain to give it more… the rest of you does suffer as a result though. These bacteria are not your friends, even if they make you eat chocolate, while they push out the bacteria that desire more nutritious foodstuffs.

YSK that your gut is connected to your brain. Bacterias in your gut can naturally create serotonin and dopamine. If you have happy gut bacterias, you will feel happier

YSK that your gut is connected to your brain. Bacterias in your gut can naturally create serotonin and dopamine. If you have happy gut bacterias, you will feel happier

Stress and the Microbiome – Lifestyle Medicine