minus-squareHiddenLychee@lemmy.worldtoYou Should Know@lemmy.world•YSK to lose weight, fill up with foods low in caloric density and high in fiber, like fruits and vegetables. This can trigger satiety without the overload of calories and beats going hungry long term.linkfedilinkarrow-up13·4 months agoNot to say avoid fruits. It’s okay, and even encouraged, to eat whole servings of fruit each day. linkfedilink
minus-squareHiddenLychee@lemmy.worldtoMildly Infuriating@lemmy.world•What is Reddit doinglinkfedilinkEnglisharrow-up4·8 months agoYou can view this content in desktop mode, it’s only on mobile outside the app that you can’t view it linkfedilink
Not to say avoid fruits. It’s okay, and even encouraged, to eat whole servings of fruit each day.