you have to have the metal uniform and some insignia, else you are out.

i think the key problem, at least for me, is that your hear the orinigal voices of the actors with the background sound of the real location.

this is completely changed when you have a german dub. it feels completely stale, lame and artificial. and you have only like 20 people that dub everything.

you be the best possible you, thats enough.

you cant loose weight while your insulin is high. ever. your oatmeal gets turned into fat instead of energy. so you cant loose weight. switch to meat salt and vegtables. try it one week, see what happens. the reason you lost weight is that you were eating even more sugar and carbs before.

thats plain wrong. you dont have to go hungry to loose weight. thats ONE method, yes. but there are others. the human body is not a car you put petrol into.

if that method would work, then it would have a higher success rate than 5 %.

or maybe stop eating for feeling full, and start eating for satiety.

there is something toxic going on. hard to say what.