Hey just due to your mention of Insta thought you might wanna take a look at this

https://www.distractionfreeapps.com/

I’ve used it for a good while now and really like it but outside of that not an expert in terms of security or features. But it stops the updates, and I can choose to switch off pretty much everything and purely use it as a messaging app.

Run the gauntlet yeye

PEPPERONI PIZZA BIG DADDY

Yes