Sliced tomato with flakey salt on top, with sliced avocado with lime salt on top

The original 4loko

Premake healthy snacks like overnight oats and fruit salads. Throw away all cookies, chips, soda, juices, and other high calorie and low nutrition foods and drinks. Eat more fiber and whole grains. This is hard for people but going vegetarian doubles weight loss if you replace it with direct substitutes like tofu and mushrooms. Round it all by adding beans or chick peas to your meals.

Having high fiber foods means you don’t need to change your eating habits. The issue with advice in this thread is it ignores the struggle with eating habits. Not everyone can go to snacking addiction to “I just eat a banana before 5pm and nothing more”, it’s completely unrealistic and makes you feel worse about yourself and causes more binge snacking as a result.

Finally, look at small goals. Try to switch your foods to the first 2 things I mentioned. Switch to only water. Always drink a ton of water right before eating anything and your stomach will feel full. You will see weight loss of 5 kgs quickly if you go all in. Then target your body’s feeling, the aches will go away slowly as you put better things into it. Then target further small kg losses, 5 kg at a time.

Found the solution at https://infosec.pub/post/192236 but it’s not working for me

This is the reason I changed my home instance to lemdro.id - they have multiple UIs available for the web, which I prefer over apps. Try these:
https://p.lemdro.id for desktop
https://m.lemdro.id for mobile

And MacOS. It’ll be the way my wife is open to a non-Apple phone for her next as she doesn’t care about iMessage, but uses the share clipboard feature every day

If you bothered to read, I’m saying the zoomers took over. That’s why I was more than happy to move here. The reddit I joined in 2012 died years ago.

Zoomers replying with a comment of just

😭😭😭😭😭

is the most low effort and stupid type of response. I miss the old days of Reddit where people actually followed reddiquette, and hope that shit doesn’t come here.

MSFT right when it dropped to $40 per share around . Too bad I wasn’t making much and I couldn’t afford too many shares back then.

Try Fira Code font

That’s murder-suicide, a mass suicide is where multiple people all commit suicide at the same time