c/Superbowl

For all your owl related needs!

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Joined 2 years ago
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Cake day: July 2nd, 2023

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  • I very valid question with a very valid answer.

    I’m sure Meta dislikes my use case, as I’m basically a data miner. I have a profile that I haven’t contributed to in probably 5 years or so, I don’t post or upload. I was going to delete my account around the time I moved over here to Lemmy, but I started posting to the Superbowl community as it was fizzling out already. I shared what handful of photos I had, but I soon ran out.

    I started getting stuff from various sources like Flickr and eBird and the news, but I started getting really interested in wildlife rehab. As charities, Facebook is still the way to go to promote charities since it’s free, widespread, and easy and quick to use. When every penny, second, and view counts, what beats Facebook for that?

    Now my feed is basically nothing but animal rescues and wildlife photographers (and increasingly AI) and I curate (steal) the good stuff and bring it to you all here without Zuckerberg getting his mitts on your data and the original source still gets all the credit.

    Doing that and seeing the positive stories lead me to volunteering at my local rehab this year and it’s been lifechanging. So there is still some good that can be taken from it if one puts in the effort, but you still shouldn’t because it’s Meta and they’ve got the ick. So let me do it for you. I’ve already taken the hit and shared enough stuff, so now I’m going to siphon their stuff like they want to do to us, but I do it to promote wildlife rescue.

    It’s not like any of the rescues particularly love Facebook that I’m aware of, they just want people to exist and know they need volunteers and money. Photographers want to promote their work or sell prints or their guided tours. I pass all that info along to you guys so you can find them on whatever platform you want. It’s not like I want to take any credit for it, I want you guys to support them, but if you guys won’t touch Facebook, they lose out. But I’ve dedicated hundreds of dollars and 100+ hours this year because of my sharing content, one or 2 of my subs have become volunteers, and hopefully a handful of others have kicked in something to their local rescues.

    So Facebook can still provide some stuff, at the cost of privacy, but if I can extract the good and leave the bad behind for my 5000 subs, I feel that’s me doing something good.



  • Unfortunately I spent more time watching him for anatomy lessons than taking his fitness advice! 😂

    Guy seems very legit, gives away so much help and info for free, good sense of humor. I love seeing the internals of movement on the skeleton, especially things like impingement, and then the demos with his body or an assistant so you see what you’d see watching yourself do movements. I’m glad to see he’s still doing his thing.



  • Yeah, it may be more than coincidence since it started this year. I try not to worry about things beyond my control, but it’s been hard to look anywhere lately and not see something dark.

    I’ve had to learn how to deal with things in healthy ways since “getting better” and this may just be the hardest situation I’ve come on since then.

    Some of my stressors should be going away soon, and I have a few vacations coming so perhaps relief is near.



  • Before I was diagnosed, I tried the Zoloft my brother wasn’t taking, and that kinda put me in a numb cloud. I dealt with things better but it smashed down the good stuff too much so I gave up on that.

    Tried a girlfriend’s free sample pack of something that wasn’t working for her, and that worked pretty well. Just leveled me out. It was harder for me to get frustrated and angry, and I just had a better baseline feeling. That was fairly early internet, so we had no clue what the pills were, so when they were gone, they were gone.

    I don’t know how much any of that would have helped because I was still around my family, which was the prime source of my depression.

    About 9 years ago, I hit a low point in life and decided to deal with this in an appropriate manner after realizing I’ve had depression for about 20+ years. Doc gave me Lexapro and said it would take 2 weeks or so to kick in.

    I swear the next day I felt like a new person. The doctor said it doesn’t work that way, but I felt what I felt. Maybe I was just bone dry on serotonin and just a little bit was a shock to the system, who knows.

    It didn’t make anything better, I want to be very clear on that. Before the pills, my insides were like a sponge. Anything that happened to me would soak in and get held onto. Bad stuff from my past, my own self esteem issues, any perceived slight someone gave me, whatever, it was all soak into my head and stay there until I blew up or panic attacked, etc.

    What happened with medicine is now like I had an emotional raincoat. Most of that stuff would still hit me, but it would run off instead of soak in. The intrusive thoughts were there, my stressors were still there. But I could deal with them as they came up. I wasn’t still trying to get out from under a pile of them every time another hit me.

    I could still get sad or depressed for no reason, but it felt like something I could handle instead of that being the only thing I could be. And that got better with time.

    This year, I’ve been having problems again so I’m going to need to check in soon to discuss if I need to change something. I’ve been feeling slightly depression more often, I’m low on energy, and I’m losing interest in a lot of things I enjoy. There’s no real new stressors I’m aware of, so I’m not sure what’s going on.

    I feel I’ve had a luckier time than many with medication, but even so, it isn’t a silver bullet, it’s still a chronic condition. Working meds just get you to the same starting line as “normal people” for you to deal with your day. You’re still running the same obstacle course every day, but you’re not starting way behind. Hope that was some help.





  • I need to get back into it. After doing it for a couple months, my flexibility and range of motion was really increased.

    Some positions are hard and it can be discouraging at first, which is what made my SO quit doing it with me, but if you stick with it you can really start to notice progress.

    I used the Down Dog app which is really customizable and it goes on sale for Black Friday for $20/yr instead of the normal $100/yr or $13/mo. It comes as a whole suite of apps but I haven’t used the others besides the meditation one much. I want to try the Pilates one too if I can get off my butt.





  • I agree with this for 99% of personal investors, but this sounds like what OP is already doing. They’re looking for something that goes further to support their beliefs.

    It bothers me to a minor extent to technically contribute to some of these companies. I’m sure most of them do plenty of evil like polluting, wage theft, shady practices, etc. That’s how they get on the SP500 I assume.

    I see it as rather capturing the US economy as a whole (or general representation of) and no one is picking favorites, it’s just that these are the x biggest traded companies right now. If one drops off, another replaces it. There’s no ethical decisions in the choice of companies that make up a market index other than to invest in it or not.

    My ethical choice is prioritizing providing for me and my spouse in old age, and as we have no children, it’s up to us to ensure we have that, and this is what I felt was the most responsible decision to achieve that.

    Like you alluded to, I invest in my community by volunteering, and I try to avoid as much consumerism as possible, especially from known shitty companies.


  • No personal experience with it, but a little searching turned up M1 Finance. They’ve been around for 10 years and I see lots of search results for them, so there’s at least some legitimacy.

    You set up what they call a “pie” made up of “slices”. It’s a pie chart of your stock and fund choices. You can buy partial shares and it looked like you can buy both funds and individual stocks. No idea if there are minimums, I saw some comments saying they don’t have every fund, limited or no bonds, etc, etc.

    But you set up your pie, set up automatic investment (you can also do manual or fund just a single slice in a transaction, or various other options), and then it automatically distributes across your pie to the percentages you indicate.

    Depending how many slices you plan to set up, it may take a while, but it seems to be a way to do what you want if you’re willing to determine all the specific things you want.



  • Thanks for the links. I hadn’t gotten around to really learning anything about this guy yet.

    Most things sounded like basic things a government should do for people. The real “controversy” seems to be that he wants rich people and businesses to chip in more and not get quite as many special privileges at the sale of other people

    The city owned grocery stores sound interesting. The one article said other cities have recently started testing the same idea. In Pennsylvania we have state owned liquor stores that have gotten better now that rules have been loosened to create some competition. They’ve traditionally been looked at as a monopoly, limiting selection and keeping prices high.

    With it being just city owned stores, they’d seem to still have all the same competition that exists now, but the city could get volume pricing and not have to include massive real estate expenses into the operating costs. If it continues to be run for the benefit of the people and doesn’t line anyone’s pockets, it sounds like it could be a great benefit.

    With the low cost housing, one thing I thought while reading is how do you keep those units from being scooped up by investors?

    He’s really got a lot of lofty goals, and it seems like a very intense and complicated job if he gets to be mayor. I wish him luck!